Week Leading up to the test

Planning for the Week Leading Up to the Test

The week leading up to the ACT can be very stressful. Here are some tips for focusing on the most important things to help ensure your success!

  • Sleep.

I know, you’ve got a thousand things to do and it’s Simply. Not. Possible. But here’s the truth: there are an immutable number of hours in each day. Only a certain number of things can fit into those hours. If you have more things than hours, you have to prioritize. Making a decision to sacrifice sleep is also a decision to sacrifice test performance. This is science, and you’re not exempt from scientific reality.

If you’re already in the habit of ruthlessly going to bed on time, that’s fantastic! If you aren’t, it’s time to begin to cut down on your sleep debt this week. Please don’t think you can stay up all week studying and go to bed at 8:00 PM on Friday night and make it all up. The math just doesn’t work. Think about what you might be able to skip or postpone until after the test, and get to bed earlier.

  • Keep studying.

If you’ve been preparing, you should feel pretty ready by the week before the test. (If you haven’t been studying, and you know you’re not prepared, consider not taking the test.)

Continuing to practice your strategies this week is a great idea. Pick a couple of specific things that you feel you could still improve on. This isn’t the time for radical changes, but maybe you want to decrease your time per Reading passage by one minute. Maybe you need to review punctuation questions one more time, or spend some more time with geometry formulas.

Spend a bit of time each day studying, if you can. But don’t skip sleep to study, don’t plan to take eighteen practice tests this week, and don’t practice when you’re not feeling at least mostly calm, focused, and alert.

  • Eat well. (But don’t make drastic changes).

This is not the week to start a juice cleanse or to cut out sugar completely. It won’t hurt, however, to eat a few more fruits and vegetables. And if you’re not in the habit of eating breakfast, start now! Breakfast on test day is important, and starting a week ahead will give you a chance to see what works best for you. Does cereal leave you hungry ninety minutes later? Do eggs and bacon make you feel sluggish? Maybe smoothies are more your speed?

  • Get everything ready ahead of time.

Make sure your admission ticket, ID, pencils, calculator, watch, and snacks are all ready to go, well in advance. Double-check batteries in anything that needs batteries. Make sure your calculator is approved by ACT. Put everything in one place Friday evening, so that the morning is as simple as can be.

  •  Take it easy on Friday, and wake up early on test day.

Don’t plan to spend Friday working on ACT prep. Use Friday to relax and get to bed early.

In the morning, leave yourself plenty of time to wake up, eat breakfast, and get to the testing center. If you end up with extra time, take a quick walk or read a bit – anything to make sure you’re fully awake, especially if you’re not a morning person!

The ACT can be a stressful experience, but preparation is key! Having a clear plan and getting plenty of rest can ensure that you’re ready to face the test and reach your goals.

By: Audrey Hazzard, Premier-Level Tutor

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Making the Most of Winter Break

Finally, winter break has arrived! There is time to breathe, to sleep, and to think.

Also to study, spend time with friends and family, travel… a Winter Break To-Do List can become rather unwieldy, especially if you don’t have a clear plan. But managed carefully, winter break can provide the extra time you need to get caught up on everything from sleep to college applications. Here are some tips for making your winter break as enjoyable, and productive, as possible.

Make a List

First, make a list or plan of what you want to accomplish. You may not be much of a list person, and that’s OK! Your list could be as simple as “sleep 9 hours per night. Finish college applications.” (January 1 is just around the corner!) Time can seem to evaporate when you don’t have a plan, so having a sense of your goals is important. Break up each goal into small, manageable sections, so that you’re not panicking the last night of break about how much work remains.

Be Realistic with your Plan

Try to be realistic when making your plans.  If you plan to catch up on your reading, visit two colleges, and travel to visit out-of-town family, this may not be the time to learn oil painting or start your own podcast. Similarly, if you plan to work on applications for an hour a day, keep in mind that you may not get that time on, say, Christmas day.

At the same time, keep a “no thanks” in your pocket for events or invitations that might not fit into your schedule. While we all have obligations that are pretty mandatory this time of year, if you’re feeling swamped, take a good look at everything on your calendar and ask yourself if you might politely extricate yourself from something in order to facilitate the rest of your agenda, even if that’s just getting enough sleep.

Some things you might consider including in your list of goals: catching up on (or even getting ahead on) school work in a challenging course, working on your college list (for juniors) or finishing up last-minute applications (for seniors).

You could spend some time researching and applying for scholarships, summer programs or internships. If you’re a Junior who hasn’t yet begun to prepare for the ACT or SAT, now is a great time to start with a practice test.

Getting caught up on sleep should be a priority, especially if you’ve been skimping to get through exams. Sleep can help you focus, be more efficient, and even affect how well your flu shot works.

Have Fun

Finally, try to make time for something fun that you might not have time for when school is in session.  Go ice skating, drink some hot cocoa, or visit the penguins at the zoo. Whatever you choose, aim for a balance of rest, fun, and productivity to make sure you’re refreshed and ready for 2017.

 

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